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"COPING MECHANISMS FOR STRESSED-OUT TEENAGERS"
"In some longitudinal studies looking at stress in the United States, it’s been found that adolescents are in general much more susceptible to feeling stress than their parents or grandparents."
"8 THINGS YOU NEED TO KNOW ABOUT YOUR BODY'S ENERGY LEVELS"
"It's no wonder so many of us struggle with energy issues. We go, go, go from morning to night, running on little but grit and caffeine. But it doesn't have to be that way! "The reality is, you can get a real boost by making a few simple changes."
Books & Research
RESEARCH & BOOKS
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